• Clear glass bowl with white powder, green leaf, and coconuts on a light background
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Tropical Electrolyte Hydrator

Tropical Electrolyte Hydrator

Replenish essential minerals and hydrate deeply, preparing your body for peak physical exertion.

Ingredients:

  1. 240ml unsweetened coconut water
  2. Pinch of sea salt (approx. 1/8 tsp)
  3. Optional: 1 scoop unflavored pre-workout powder

Instructions:

  1. Pour coconut water into your Metabolist shaker.
  2. Add sea salt (and optional pre-workout powder).
  3. Shake until dissolved and well combined.

Benefits: Naturally rich in electrolytes, this hydrating pre-workout drink supports muscle function and fluid balance, crucial for sustained endurance and preventing cramps.

IMPORTANT LEGAL DISCLAIMER

The recipes provided on this page are for informational purposes only and are not intended as medical or dietary advice. Metabolist does not assume any liability for the accuracy, completeness, or usefulness of this information.

Always consult with a qualified healthcare professional, physician, or registered dietitian before making any changes to your diet, starting any new supplement regimen, or using any of these recipes. This is especially crucial if you have any pre-existing health conditions, are pregnant or breastfeeding, are taking any medications, or have any allergies.

Individual results may vary, and the use of these recipes is at your own sole risk. Metabolist disclaims any and all liability for any adverse effects that may result from the use or application of the information contained herein.

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