• Glass of milk with a scoop of protein powder on a gray background, featuring the 'Metabolist' brand.
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The Classic Protein Replenisher

The Classic Protein Replenisher

A straightforward blend designed to deliver vital protein quickly for immediate muscle repair and recovery.

Ingredients:

  1. 240-300ml cold water or unsweetened almond milk
  2. 1 scoop unflavored or vanilla protein powder (whey, casein, or plant-based)

Instructions:

  1. Pour liquid into your Metabolist shaker bottle.
  2. Add protein powder.
  3. Secure lid and shake vigorously for 15-20 seconds until smooth and fully mixed.

Benefits: This essential post-workout recovery drink provides vital protein for muscle repair and growth, kickstarting your body's recovery process immediately after exercise.

IMPORTANT LEGAL DISCLAIMER

The recipes provided on this page are for informational purposes only and are not intended as medical or dietary advice. Metabolist does not assume any liability for the accuracy, completeness, or usefulness of this information.

Always consult with a qualified healthcare professional, physician, or registered dietitian before making any changes to your diet, starting any new supplement regimen, or using any of these recipes. This is especially crucial if you have any pre-existing health conditions, are pregnant or breastfeeding, are taking any medications, or have any allergies.

Individual results may vary, and the use of these recipes is at your own sole risk. Metabolist disclaims any and all liability for any adverse effects that may result from the use or application of the information contained herein.

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