• Glass of orange juice with lemons, ginger, and salt on a light surface
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Apple Ginger Electrolyte

Apple Ginger Electrolyte

A soothing and energising blend that provides natural sugars and electrolytes from organic apple juice, with a ginger kick.

Ingredients:

  1. 300ml - 360ml pure organic apple juice (no added sugar)
  2. 1/4 tsp ginger powder
  3. Pinch of sea salt (approx. 1/8 tsp)
  4. Optional: 1 scoop unflavored intra-workout powder (electrolytes, protein, BCAAs)

Instructions:

  1. Pour organic apple juice into your Metabolist shaker.
  2. Add ginger powder, sea salt (and optional intra-workout powder).
  3. Secure lid and shake until thoroughly mixed.

Benefits: Organic Apple juice offers easily digestible carbohydrates for sustained workout energy, while ginger aids digestion, and electrolytes support hydration and performance.

IMPORTANT LEGAL DISCLAIMER

The recipes provided on this page are for informational purposes only and are not intended as medical or dietary advice. Metabolist does not assume any liability for the accuracy, completeness, or usefulness of this information.

Always consult with a qualified healthcare professional, physician, or registered dietitian before making any changes to your diet, starting any new supplement regimen, or using any of these recipes. This is especially crucial if you have any pre-existing health conditions, are pregnant or breastfeeding, are taking any medications, or have any allergies.

Individual results may vary, and the use of these recipes is at your own sole risk. Metabolist disclaims any and all liability for any adverse effects that may result from the use or application of the information contained herein.

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