Berry Burst Workout Fuel
Berry Burst Workout Fuel
A naturally sweet and energising drink to sustain your efforts through longer training sessions.
Ingredients:
- 300ml - 360ml cold water
- 2 tbsp 100% organic cherry or berry juice concentrate (unsweetened)
- Pinch of sea salt
- Optional: 1 scoop Vanilla protein powder
Instructions:
- Combine cold water, organic juice concentrate, and sea salt (and optional vanilla protein powder) in your Metabolist shaker.
- Shake vigorously until thoroughly mixed.
Benefits: This refreshing shake provides natural carbohydrates for sustained energy and antioxidants, aiding endurance and reducing muscle fatigue.
IMPORTANT LEGAL DISCLAIMER
IMPORTANT LEGAL DISCLAIMER
The recipes provided on this page are for informational purposes only and are not intended as medical or dietary advice. Metabolist does not assume any liability for the accuracy, completeness, or usefulness of this information.
Always consult with a qualified healthcare professional, physician, or registered dietitian before making any changes to your diet, starting any new supplement regimen, or using any of these recipes. This is especially crucial if you have any pre-existing health conditions, are pregnant or breastfeeding, are taking any medications, or have any allergies.
Individual results may vary, and the use of these recipes is at your own sole risk. Metabolist disclaims any and all liability for any adverse effects that may result from the use or application of the information contained herein.
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