• Glass of chocolate milkshake with a scoop of protein powder on a white background, featuring the 'Metabolist' brand.
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Chocolate Repair & Refuel

Chocolate Repair & Refuel

A delicious way to replenish glycogen stores and provide protein, satisfying cravings while aiding recovery.

Ingredients:

  1. 240-300ml cold water or unsweetened dairy/plant milk
  2. 1 scoop chocolate protein powder
  3. 1 tbsp unsweetened cocoa powder (for extra chocolatey richness and antioxidants)
  4. Optional: Banana protein powder

Instructions:

  1. Add liquid to your Metabolist shaker.
  2. Add protein powder and cocoa powder (and optional banana powder).
  3. Secure lid and shake until completely smooth and well combined.

Benefits: Combining protein with natural carbohydrates, this blend effectively refuels muscles and supports rapid recovery, making it a delicious post-workout shake.

IMPORTANT LEGAL DISCLAIMER

The recipes provided on this page are for informational purposes only and are not intended as medical or dietary advice. Metabolist does not assume any liability for the accuracy, completeness, or usefulness of this information.

Always consult with a qualified healthcare professional, physician, or registered dietitian before making any changes to your diet, starting any new supplement regimen, or using any of these recipes. This is especially crucial if you have any pre-existing health conditions, are pregnant or breastfeeding, are taking any medications, or have any allergies.

Individual results may vary, and the use of these recipes is at your own sole risk. Metabolist disclaims any and all liability for any adverse effects that may result from the use or application of the information contained herein.

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