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Citrus Zest Electrolyte

Citrus Zest Electrolyte

A crisp and refreshing blend to keep you focused and hydrated, delivering essential electrolytes.

Ingredients:

  1. 300ml - 360ml cold water
  2. 1 organic lemon freshly squeezed
  3. 1 organic lime freshly squeezed
  4. Pinch of sea salt (approx. 1/8 tsp)
  5. Optional: 1 scoop unflavored intra-workout powder

Instructions:

  1. Add water, lemon juice, lime juice, and sea salt (and optional intra-workout powder) to your Metabolist shaker.
  2. Shake vigorously until all ingredients are fully combined.

Benefits: This refreshing electrolyte drink helps maintain fluid balance and provides Vitamin C, keeping you energised and hydrated throughout your entire workout.

IMPORTANT LEGAL DISCLAIMER

The recipes provided on this page are for informational purposes only and are not intended as medical or dietary advice. Metabolist does not assume any liability for the accuracy, completeness, or usefulness of this information.

Always consult with a qualified healthcare professional, physician, or registered dietitian before making any changes to your diet, starting any new supplement regimen, or using any of these recipes. This is especially crucial if you have any pre-existing health conditions, are pregnant or breastfeeding, are taking any medications, or have any allergies.

Individual results may vary, and the use of these recipes is at your own sole risk. Metabolist disclaims any and all liability for any adverse effects that may result from the use or application of the information contained herein.

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