• Turmeric powder in a white bowl with cinnamon sticks and whole turmeric roots on a light background.
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Spiced Wellness Soothe

Spiced Wellness Soothe

Inspired by traditional Ayurvedic practices, this blend offers anti-inflammatory benefits and promotes a sense of calm and well-being.

Ingredients:

  1. 240-300ml cold unsweetened almond milk or oat milk
  2. 1/2 tsp turmeric powder
  3. 1/4 tsp cinnamon powder
  4. Pinch of black pepper (essential for turmeric absorption)
  5. Optional: 1/2 tsp pure honey for added sweetness

Instructions:

  1. Pour cold milk into your Metabolist shaker.
  2. Add turmeric, cinnamon, black pepper, and optional sweetener.
  3. Shake well until all spices are fully dispersed and the drink is a beautiful golden color.

Benefits: This anti-inflammatory wellness drink harnesses the power of turmeric to support joint health and overall comfort, promoting daily balance and well-being.

IMPORTANT LEGAL DISCLAIMER

The recipes provided on this page are for informational purposes only and are not intended as medical or dietary advice. Metabolist does not assume any liability for the accuracy, completeness, or usefulness of this information.

Always consult with a qualified healthcare professional, physician, or registered dietitian before making any changes to your diet, starting any new supplement regimen, or using any of these recipes. This is especially crucial if you have any pre-existing health conditions, are pregnant or breastfeeding, are taking any medications, or have any allergies.

Individual results may vary, and the use of these recipes is at your own sole risk. Metabolist disclaims any and all liability for any adverse effects that may result from the use or application of the information contained herein.

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